Creative Flow — Free Outdoor Yoga in the Park
Elephant Artist Relief Society
Location: Sien Lok Park (Riverfront Ave & 1st St SW)
Dates: September 6, 7, 13, 14, 20, 27, 28, 2025
Times: 11am
Elephant Artist Relief Society (EAR) invites you to join us every weekend this September for Creative Flow, a free community yoga series designed to recharge, inspire and connect.
Each class is led by skilled local instructors who blend gentle movement, breathwork and creativity in a beautiful riverside setting. Perfect for beginners and seasoned yogis alike — just bring your mat, water and an open mind!
Instructor Highlights
September 6 & 7 – Corrine
With 16 years of practice and 9 years of teaching, Corrine guides participants to connect mind, body, and spirit through breath, gentle yoga movement, and accessible art prompts. She believes the mat is more than a practice space—it’s a place to cultivate self-awareness, clarity, and sustainability in life.
September 13, 14, 20, 27 & 28 – Monika Pelz
Founder of Harmonik Flow Yoga, Monika is a certified yoga (vinyasa + restorative) and reiki teacher. Since moving to Calgary in 2016, she’s offered outdoor yoga, wellness retreats, private sessions, and women’s circles. Monika creates sacred, welcoming spaces for connection, self-inquiry, and joy. Learn more: harmonikflow.com/aboutme
Free, inclusive and open to all levels.
We can’t wait to flow with you this September!
For more information and to register, visit canadahelps.org/…/creative-flow-yoga.
