Empower Yourself with Rest
The Deep Listening Path
If you’ve ever felt exhausted but still pushed through, you’re not alone. Rest isn’t just about sleep — it’s about restoring your energy in a way that truly nourishes you.
Why Rest Matters As changemakers, artists, and leaders, we give so much to our work and communities. But without intentional rest, we risk burnout, creative blocks, and even losing our passion.
This course is here to change that.
About the Course
The Art of Deep Rest is a guided journey to help you track your energy, identify rest deficiencies, and build a sustainable rest practice — without guilt or judgment. Using the Rest Planner, daily check-ins, and the Color Your Energy system, you’ll learn how to restore balance so you can thrive.
What You’ll Gain:
- A personalized rest routine that fits your lifestyle
- Practical tools to prevent burnout and boost creativity
- A supportive community to keep you inspired
Rest is not a luxury; it should not be a privilege—it’s a necessity.
Click this link to join me in The Art of Deep Rest and give yourself the care you deserve by claiming your copy of the Rest Planner courses.deeplisteningpath.ca.
