Morning Movement Practice

Classified Categories: Archived

Morning Movement Practice

Time: 9:30 –10:30am MT
Dates: Starting October 2, 2023, weekdays

For all bodies, all skills.

For the full schedule visit

For more information about class host Kara Bullock, visit

Instagram: @counter_spacecreativeFB and TikTok: Slow Motion RadicalThe class will be kid, caregiver and senior-friendly. I am also an experienced leading dance for people with disabilities. We will connect with our bodies and our sense of playfulness. We will meditate, position ourselves on this land, maybe touch on some astrological transits, then scan our bodies for curiosity. We will play games and give ourselves tasks. We will stretch, have free movement time, and learn fun moves to fun songs.

Register for Zoom links here

Sliding scale rates from $0–20/class. You pay according to your means to When I receive above what I need, I practice redistribution and reparations which go to Mutual Aid Canada, Walls Down Collective, and their members.

Colourful promotional graphic for Morning Movement Practice

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