Movement Lab: 8-Week Dance Classes for Adults
MurMur
Schedule: Thursdays, March 12 – May 7, 2026 (no class on March 26)
Times: 7 – 8:30 pm
Location: Spoon of Sugar Dance Studio (1140 8 St. SE)
Movement Lab by MurMur Theatre is a series of eight movement classes for adults (18+) — a space to explore how your body thinks, listens, reacts and creates.
For more information and to register visit forms.gle.
No previous dance experience required. Only curiosity and openness.
Over Eight Classes, We’ll Explore:
- Contact improvisation
- Authentic movement
- Partnering
- Structured improvisation
- Embodied storytelling
- Expanding physical awareness and range
No choreography to memorize. No pressure to “look right.” Just exploration, presence and artistic courage.
Who Is This For?
- Actors who want to deepen physical presence and expressive range
- Dancers looking to expand beyond technique into improvisational practice
- Artists from any discipline curious about the body as a creative instrument
- Non-professionals who feel drawn to movement but never found the right entry point
What Makes This Different?
- Process-based practice
- Safe, structured and deeply attentive environment
- You’ll train alongside performers from MurMur Theatre and connect with its artistic community
Class details:
- Schedule: Eight Thursdays, March 12 – May 7 (no class on March 26)
- Times: 7 – 8:30 pm
- Location: Spoon of Sugar Dance Studio (1140 8 St. SE)
Price:
- Full course fee: $199. Payment must be completed before March 12 to secure your place.
- Early Bird: $175 (full payment before February 25).
Student discount: 50% off for acting/dance faculty students. Five spots only. Proof of enrolment required.
Share this page
