Positive Neuroplasticity Training for Artists: Embodiment Edition
The Deep Listening Path
Days/Times: Tuesdays or Saturdays, 10am – 1pm
Location: Live on Zoom
Change your brain — gently, deeply, and for good. 6-Week Experiential Course
This 6-week hands-on course, rooted in the pioneering work of Dr. Rick Hanson and expanded through embodiment practices, teaches you how to grow inner strengths—like calm, confidence and compassion—from the inside out.
Through guided mindfulness, somatic grounding, deep centring and reflective practice, you’ll learn to:
- Meet your core needs for safety, connection and satisfaction
- Hardwire peace of mind, contentment and self-compassion into your brain and body
- Recognize pain points and grow specific inner resources to meet and heal them
- Stay resourced as you offer good to the world — without losing yourself
You’ll come out of this course with:
- A deeper sense of embodied confidence rooted in your nervous system
- The ability to authentically relate from a grounded, open-hearted place
- A personal toolkit to restructure your days, weeks and months for more meaning and balance
- Skills to take in and share the good while protecting your energy and boundaries
- A stronger relationship with joy, nature, meaning and purpose, and a renewed capacity to care for yourself and your communities
This is your invitation to not just practice positive neuroplasticity in a world that is moving away from the good — but to live it, feel it and embody it in ways that let you keep contributing the good without losing yourself.
Send your letter of interest to shumaila@deeplisteningpath.ca.
Cost: $450 + GST = $475 CAD
Includes 3 bonus 30-minute 1:1 coaching sessions with Dr. Shumaila Hemani (soon-to-be certified embodiment coach).
