Creative Journaling Workshop
Self Care and Compassion
Please join our online creative journaling workshop to maintain and regulate your emotional health. This one-hour workshop is being held on January 19, 2023 at 6pm MT.
In this creative workshop you will learn:
- Tips to take care of your mental and emotional health.
- How to reflect on your habits.
- In this workshop we will work with watercolours and tissue paper. Please prepare your materials before the workshop starts.
List of materials:
- Blank notebook or any size (if you already have a journal , you may continue working on it)
- Any choice of coloured papers, gift wrapping paper or fabric
- Glue stick, white glue
- Glitters or any other materials that bring you joy
- Watercolours and paint brushes of your choice
For more information and to register visit eventbrite.ca.
About us
LOUD (let optimism unleash dreams) Art Society is a Calgary-based not-for-profit organization offering humanitarian artistic services providing a positive mental environment. We specialize in offering a therapeutic art program with the integration of art-therapy and mindfulness services.
For more information contact us at info@loudartsociety.com.
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