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Creative Wellness Program logo

Creative Wellness Mini Series

All-Ages Edition

This April, spend Thursday nights with a friend, family member or on your own in Creative Wellness all-ages edition.

Designed to show you how to create with simple supplies that can be found at home.

Dates: Thursday evenings, April 7, 14, 21 & 28, 2022, 5:00 – 6:00pm
Fee: $140 (includes four weekly sessions and supply list)

Follow along this four-part arts-based workshop series; to engage your creativity and help to develop a creative mindfulness practice. Discover personal insight as you are guided through a creative journey of reflection and art making—with no expectation of outcome.

  • Week 1, Affirmation of Self: Discover Insight Into Your Own Creative Exploration
  • Week 2, The Messy Middle: Finding My Way In The Turning Point
  • Week 3, Collaging Self-Compassion: Treat Yourself Like You Treat Your BFF
  • Week 4, Creating an Environment of Mindfulness: In Your Home or Workspace

For more information and to register, visit

Learn more, visit

All Ages Edition of the Creative Wellness Mini Series | Thursdays April 7, 14, 21, 28, 2022